Arkan X life-giving force. Vitamins
The word "vitamin" comes from the Latin. vita (life). This is a group of organic compounds of diverse chemical nature, necessary for human nutrition, animal and other organisms in trace amounts compared with the basic nutrients (proteins, fats, carbohydrates, salts), but of great importance for normal metabolism and functioning.
Sources of vitamins mainly serve the plant, called vitamins. Man gets vitamins from plant foods or through foods of animal origin.
Vitamin deficiency leads to diseases. For example, the large deficits of B vitamins in the human body can even lead to death. Such final results not only in inadequate intake of vitamins, but also their body undigested.
The founder of the doctrine of vitamins, Russian physician N. Lunin more in 1880 empirically determined that if white mice fed only milk, they will die. In 1912, a Polish doctor K. Funk, who suggested the name "vitamins", discovered that diseases such as scurvy, rickets, pellagra, beriberi - avitaminosis, nutritional deficiencies or illness. Since then, the science of vitamins began to develop intensively.
Of the vitamins receive active treatment. It turned out that many of them occur in the form of the compounds of three - five. Synthesized by many synthetic analogues of vitamins. Vitamins are a part of hundreds of enzymes.
Vitamins have a letter designation. In 1956, the adoption of common classification of vitamins.
The body is also necessary for such important life elements, such as amino acids, including arginine, important for gonads (egg, milk, oats, whole grains, wheat, yeast), cystine, and glutamic acid is required for pancreatic cancer (the majority of protein products (milk )), tyrosine, needed for the thyroid gland, adrenal glands (the majority of protein products (milk)), unsaturated fatty acids (brain, egg yolk, olive oil, sunflower, corn, wheat, germinated).
For the work of the brain important in the following foods: apples, apricots, beef, brains, cauliflower and brussels sprouts, carrots, celery, cucumbers, cherries, currants, dried fruit, egg yolk (raw), pork, fish, garlic, gooseberries, grapes, horseradish, kidney, pork fat (melted), lettuce, liver, milk, mint, mushrooms, mustard, olive oil, sunflower oil, onions, oranges, peas, potatoes, parsley, raspberries, strawberries, soy beans, turnip greens, sprouts wheat, bread flour, meal, sea food.
Symbolic aspect. On the field Arkan placer pills, they colored, bright, on each - the name of a vitamin (A, B, C, D, E, etc.).
Divination aspect. At loss of the arch in the alignment of the Tarot analyze your diet and to identify which vitamins and minerals you are lacking. Spend a prophylactic course of taking vitamins and minerals.
