Ceasing to be offended?
Everyone can take offense. Some are so successful in this skill, that spoil the daily lives of themselves and others. Hard to go under the burden of injuries on the wife, husband, girlfriends, a young man, head to work, parents, friends, girlfriends, because they all tend to respond in kind. Adults who take offense, no less children, but children quickly forget the insult, and adults suffer from a long and trying to take revenge. Almost all families disintegrate as a result of injuries occurring that makes living together intolerable impact on the children, teach them the example of parents how not to build relationships. It is time to begin to live without resentment, to throw off this weight, let him carry the weak and helpless people.
Offense, it is in fact based on the meaning of the word - to hurt himself. Returnable piece of 'Xia' indicates the direction of grievances. The most simple advice - stop to hurt himself, but he is not workable. Because all adults are responsible - I can not, because he (she) .... Next comes a list of grievances. Kids say - I can not, because he (she) first started ... then sobs confirmed the truth of resentment and wrong of another.
We see that the explanation of adults and children is almost identical.
Cease to be offended can understand a simple idea, it is always wrong - a claim which, stated with some emotion, expression, words. Often the girls say I'm not hysterical, but if I will finish, I am pumped ... hysterical. These words can be translated as, if I want something, and I do not get, first put up, and if everything does not happen again in my opinion, if all your soul cellar with a particular soundtrack, I pour on the head of the offender. The next time my requirements will be satisfied immediately.
And that, really do, if desired does not happen, my needs another alien? For example, children understand everything - just cry. And if adults can be different? Of course, for example, can inflate the month is not talking, hobby in the family, as well as make minor nastiness - a favorite entertainment on the job.
There are a nuisance. Offended people harm not only and not others as yourself. A wise saying "The disgruntled carry water." I would say more, they carry weight in his offense, which gives them more trouble than what caused the injury. Children often scratch his face until the blood, showing how hard they have offended and blame for everything you do. Do you think adults do otherwise? Remember the grandmothers who cling to the heart, indicating that if their demand is not met, they hurt and die, and will blame you. And so it was natural and looked significantly, the body adapts and actually increases the pressure to the critical limits.
The emergence of insults you can track and manage what is achieved simply by technicians and exercises.
Resentment can never bring into your heart and soul, then it will not appear in the body, it needs training.
No offense to live better and more efficient. Imagine that a person is more a weight around his neck, they're heavy, so the world is bad and people are annoyed, because there are loads of resentment, as they have with their problems. Reset a weight, throw an insult - to live easily without excessive load. When it needs to be done so as not to bend to the ground under the weight of carry with useless insults. Are you ready?
