How to choose wisely
1. Begin with an introduction to the system and evaluate your chances. Explore the wise - which, as executed, when, under any diseases.
2. Body position when the wise - any, but comfortable, with no external stimuli.
3. Jewellery better off.
4. Duration of the wise is determined empirically, but if there are unpleasant, lessons need to stop.
5. You can use a few wise, not necessarily withstand a 45 minutes. Choosing wisely - for health reasons, it is best not more than 3 - 4 wise.
6. Use your own experience with others.
7. It is better to increase the effects of wise reading of the prayer "Our Father" before the sessions.
8. Mudras can be used after surgery.
9. Breathing should be smooth and quiet.
10. Mudras can be done and young children but with adult supervision.
Medicines and wise are quite compatible.
In nature, one can distinguish seven basic colors. All organs of the body in a healthy state respond to certain vibrations, each of which has its own color. Each organ has its own color, it can only treat her, a certain color.
Focusing on the desired color has a stimulating effect on the body when the wise. Emotional background affect the physical body, and a substantial way. There are four basic colors that are recommended when the wise.
YELLOW (sociability) manages the pancreas.
GREEN (producer) manages the thymus gland.
RED (agent) controls the sex glands.
BLUE (the spirit of fairness) controls the pituitary.
Performing wise, it is important to have this color before your eyes (colored tissue paper, light).
This use of plants to maintain a balance of health. From time immemorial has come to us aromatherapy. Volatile substances affect the sensory organs, affecting the overall condition of the body.
Beneficial effect on the harmonious combination of body vibration of colors and scents. For example, the aroma of rose essential oil has the potential of red color, normalizes the endocrine glands, restores hormonal balance. Essential oil of chamomile is related to orange, has a warming effect, relieves depression. The aroma of essential oil of geranium is combined with green, activates the sensory organs, uplifting. The aroma of sage has a blue spectrum, reduce inflammation. And so on.
After studying this science, you can use scents that you need, including when the wise.
According to medical astrology, each of us at the moment of birth under the influence of cosmic totality of factors determined the lack of individual colors. His lifetime must somehow compensate for: through food, smells, clothing, minerals, exposure, water (Table 7, 8).
Actually wise
Zolotarev, Yu calls 32 basic mudras.
1. From crown to superciliary arches (conscience).
2. From the superciliary arches to the chin (happiness).
3. From the chin to the clavicle (freedom).
4. From the clavicle to the solar plexus (lyubov.
5. From the solar plexus to the zone below the navel (relations with the environment).
6. From the zone of the navel to mid-thigh (with the opposite sex).
7. Musculoskeletal system (protection).
