If you "get" the former
Sometimes you want to live like the truth, so only the conscience does not. What if the cast you love can not calm down and struggled to annoy you? Yes, unfortunately, the lessons OBZH in school until they do not teach how to protect yourself against madmen, sleep, and maddened by jealousy, anger ex boyfriends. And the reason ... sometimes thrown boyfriend gets hotter the fire, worse than an angry lion and indomitable disaster. What is the technique of safe conduct, if you "get" the former?
1. Ask for forgiveness. Sincerely. From the heart. Can be made in writing or by telephone if you do not want to meet him personally. Not the fact that after that his attacks will stop, but it's worth a try. Sometimes it is the words "Forgive me, please" is best helped if you do not heal, then, at least, to treat wounded male ego.
2. If you feel that the former truly aggressive and can be dangerous, do not stay alone with him. This is no joke. If this man ever raised his hand on you or you just feel that he is capable of it, play it safe and do not stay with him one on one. Even if at first glance, it's set in peace, even if he came to you to "just talk". Believe me, it's better to be safe once again and did not allow him to her apartment rather than risk his health and possibly even life.
3. If the former is directly threatening you, try to put it in popularity as more and more people. Ideally, it would be good to get some proof that his threats, such as recording on the answering machine or voice recorder or witnesses willing to confirm the facts. After securing such evidence, you'll be able to calmly on his threat to adequately respond. For example, he tells you something like: "I watch for you in a dark alley and turn your head off" - and you can answer: "watch for and lifts to health, but know I just wrote down your words on the tape recorder and will certainly convey record the police (their friends, attorneys, etc.).
And one more detail: if the former requires you to go back to him under the threat of physical violence, I hope you understand that this is the most compelling argument not to return to it under any pretext?