Steniki and asthenics
People who have dominated the active emotions such as joy, anger, anger, etc., are called stenikami. Their emotions are always cause lift forces, the excitement, tension. In contrast asthenics - people who are feeling the emotions that inhibit the activity, reduce the energy of the person, eg, yearning, sorrow, sadness, depression. Steniki and asthenics have characteristic differences. The first influenced by his experiences are capable of action. For example, the pleasure of playing, the music makes stenikov podpet desire, to dance to the beat, while asthenics limited mimic the expression of emotions (half-smile, smile, eyes closed). Fear, for example, makes stenika mobilize all its real and potential. Asthenics same fear, comes to a screeching halt.
Communication difficulties occur when they interact with each other, ie one of the interlocutors - stenik, the other - asthenics. You will be able to master the science of communication with a representative from another group, if you begin to consider its difference from you, his special and specific features that you do not have. In dealing with stenikom you should not surprise his flurry of activity and desire actively show their emotions. Take tolerate the fact that your partner will be in a constant state of emotional tension. If it is something indignant, it always troubled "loud" and if he would be glad, very active, if angry, the way that it noticed by others.
It is not necessary to stop stenika and ask him to behave modestly. The most regular pattern of behavior - to wait out a "storm", to give him the opportunity to speak out, express their emotions. Advantages of communication with stenikami: they are active, easy to move and often a positive attitude, quite mobile, more sociable than asthenics. Asthenics to mind may seem unemotional persons. But in reality they are experiencing emotions more restrained, not pushing them to be active, they are more passive and immobile. Sometimes people are told that they wimp, always sad and depressed.

In dealing with such people it is best not to put pressure on them, not insist on a more activity-the expression of emotions (for example, you would like to see your partner-asthenics expressed their anger openly, and not just something muttered under his breath, for asthenics - an impossible task). You need to get used to the fact that their emotions are expressed very boring. There are pros at dealing with asthenics: their emotions are more stable than stenikov. They are characterized by a deep inner concentration, which suggests reasonableness of their actions. They prefer to first analyze their experiences, and only then proceed to action.