Above I said that the athlete improves their results with each workout can feel the excitement of interest. And the athlete, whose results do not improve, gradually loses interest. Interest is connected with the improvement. Improvement - it's a chain reaction of interest : each new achievement allows us to solve new mikroproblemy, and thus enhances cognitive interest, it also brings new ideas, and thus enhances ispytytelny interest. Under the influence of interest we continue to work actively and arrive at a new achievement. And the cycle repeats. But the important fact is that we improve ourselves, not only in training but is always and everywhere, in all the details. Without improvement, we would have died as no food or water, or even as without oxygen.

When a person engages in something that does not require the work of the whole body, such as lecturing, the unused part of the body (in the case of lectures - the hands and feet) are occupied with something outsiders. It seems that getting rid of central control, they took their own affairs. Let's see what it was. Lecturer can tap his fingers on the chair, maybe even a little lift up his leg and twirl in the air shoes - if he thinks that no one sees. And when the student or the student retells some complicated stuff, then it would be easier if he takes a pencil in his hand (or any other small object) and will turn him. Last, you can check yourself. Try to memorize a long poem. Once you start to twirl anything in your fingers, work will be easier and faster.

At first glance it might seem that the background motion, tapping, pinching, twisting threads or hair random. But they all obey the simple and beautiful laws. Try and spend. Cause a person to wait around and put his tape measure. After a while he takes a tape measure in hand and begins to twirl. Roulette - Flexible Catalytic ribbon with a ring on the end, skurchennaya in a spiral inside the box. At first he (muzhchnina shall be salted with forty years, unaware of the observation) draws the line and lets go. Then he pulls and pulls to one side of the box. Then the two parties. Then to three. Then to four (obtain the loop). Then he makes a loop near the box. Double loop. Triple loop. Loop with a coup. With two coups. With three. The same, but most of the loop.

That is, each following this complication PREVIOUS ACTION. Then, when the action becomes too complicated, the man pauses and then taken outside the ring. And start building from the tape wave. And again: every action complicates the previous one. Movement continues to be the background, the man does not think about them and it seems that his fingers were acting on their own. What is it? And of what avail is it? In 1928, in a paper by Carsten first introduced the term "mental nsyschennosti. It forced students to perform as long as possible the same type of small job drawing dashes. After some time the job was violated and disgusted him become insurmountable. When you switch to another task performance immediately restored.

Mental saturation is usually associated with "information failure". For good health and effective work requires a variety of postupayuschiey information. Without such raznobraziya we can easily survive a few minutes, and then create it yourself. Impossible otherwise. In esprimente mental saturation of the child first draws a dash or letters in a row, then do not stand up and start variation. He wrote the lines, poles, along the edge of the sheet through a single, sets up different patterns and designs. All this helps to hold out longer. And again, as in the experiment with a tape measure, each next action follows from predyduego and improve it. Thus a means to avoid saturation - not a change of action, and the improvement.

The same improved markedly and "selfless" communication. Two men talk about anything. Accidentally, a new theme and begins to develop, improve. It is improving as long as the conversation becomes difficult or until wedged at random a new topic. And the new theme starts to improve, too. The same trend can be easily detected by analyzing the images that people create a "nothing better to do, without a goal. Pick up a pencil and let him move in sheet, without any mind control. I just got a line that has grown into a cross, a cross turned into a square, and from the sides of the square rose mugs. Each subsequent version improved the previous one.

The same way we choose our hobbies. Accidentally find anything that seems interesting, and doing it up until we can improve. Then find something else and start again. Sometimes, if lucky, find things that will improve endlessly - and then we have a passion for life. As we improve our character. And the people whom we love, we will either meet by chance and unexpectedly, or choose as an improved version of lost love. We are always everywhere and in all improve ourselves, otherwise we can not exist. We can not stand still, we must constantly move somewhere. Held a year or two and we remember wondering myself - what we were before. We can not change. Life never stops motion, stiffness is a property of death or marble statues. We are moving in the direction of good, evil or in the direction parallel to the boundary between them. And if the majority of ways to improve the cut, then we have to choose among the rest.

Sometimes all those options - the options of evil. And perfected in evil, a person may feel the same rapture of interest as a promising athlete in training. Therefore, evil can involve itself, so you can try to evil disinterested and even to the detriment of their own interests. Vital roads are not fixed. They are like a moving escalator, which accelerates all the time. Stepped on a path, we begin to move on it, speeding, even if intended to simply stand and look around. Therefore, any move can be decisive. Every step may be irreparable.