The deplorable lack of potassium in the body
1. There is a noticeable decrease in mental activity, there indecision, insecurities, memory worsens.
2. Symptoms of physical and mental fatigue, the person gets tired easily.
3. Increased sensitivity to cold, freezing hands and feet. Preference for hot food.
4. On the soles of the feet appear hardened.
5. Frequent colds.
6. Increased nervous irritability.
7. Deteriorating appetite, nausea, vomiting.
8. Wounds heal slowly.
9. Having dental problems.
10. Appear eels.
11. Wrapped corners of the mouth, eyelids.
12. Appearing muscle cramps, especially the legs.
13. Insomnia, the inability to relax.
14. Pain in the joints.
With age, people need to increase potassium intake: eat more honey, fresh vegetables, fruits and berries.
A simple way to increase potassium intake
1. Add to eat red pepper 1 - 3 times a day.
2. Eat a mixture of apple cider vinegar with honey.
3. Drinking a glass of grape, cranberry or apple juice daily.
Everyone must know for what minerals and vitamins needed his body.
Symbolic aspect. On the field Arcana depicts a large table. It clusters of mountain ash, apples, peppers, and combs.
Divination aspect. If you're in the alignment of Tarot cards fall this arch, then your body needs potassium, sodium and other minerals and vitamins.
Eat foods rich in potassium.
