The habit of anger
Anger is like a grudge, in the sense that the main cause of the disease - infection of the circular idea. The idea usually is that someone in some way for us to blame someone is something we must, or someone specially prichinal us harm. And the idea is not necessarily must correspond to reality. This idea of loops and begins to circle in our minds, and the process of contracting the circular gives some pleasure, though not as strong as in the case of injury. We begin to imagine the scene of collision, imagine different scenarios in which the "enemy" is becoming more and more low, vile and evil. As a result of this process can be screwed itself so that completely lost touch with reality.
The man, prone to anger, loses contact with reality for another reason: people no longer communicate with him, move away, but when dealing behave unnaturally and irritably. Evil person sees people worse than they really are, and it makes him even angrier. A person who decides to choose the anger and scandal shakes himself, first in his head as the ideal scenario, and then in the real world. By the beginning of the scandal the worst is already devised and rehearsed. Anger mobilizes forces to defend, attack or escape. Anger does not allow others to control our lives. Anger makes to defend their interests.
Anger relieves stress and tension discharges. Therefore, the tantrum can bring tangible benefits to man and satisfaction. This encourages use of the anger and the next. Anger acts as a drug, causing addiction and dependence. A man unloading his anger on others, with each outburst is even angrier and he increasingly difficult to change their behavior. Anger and infect others, provoking retaliatory anger. The habit of anger is usually formed in early childhood - as a result of infection. Infect primarily parents.
Anger is often used as a means to force someone to change their behavior. But people are protected to avoid self control. They avoid contact inogriruyut requirements, adjust various dirty tricks, using sabotage and so on. From this evil man gets angry even more. But, basically, it's not so scary. With anger can cure itself, although it is not easy to do. We must only learn to notice in YOUR CIRCULAR INFECTION rage and interrupt his cycle at the beginning.
