The potential of your health

Numbers can tell a lot about human health. With the numbers can be described by any body, any body system. To always be healthy, you need to calculate your personal code of health, follow it to implement the relevant recommendations. After all, any illness or any disease - it is nothing as destructive a numerical formula that will incapacitate your internal system, knocks her work. You can insure that this does not happen, to put effective protection for their health. We can help you do it. Please state your name, surname and date of birth. The date format is as follows: / DD / YYYY (For example, 09/11/2001).

Gennady Malakhov: potential health

You tend to get sick cryptic (uncommon) diseases are difficult to diagnose. You more or less inclined to melancholy, anemia, ARI, headaches and diseases of the spine. You to stay healthy is important to maintain its smooth emotional state to avoid mood swings, get moral satisfaction from your favorite cause. Improve your health contribute to a comfortable home, good relationships with relatives. If you fall into melancholy, you probably anemia, headaches, backaches, digestive disorders. You can get great benefit from the energy of any type of treatment, psychotherapy and hypnosis. You should avoid taking too many drugs, and exclude from your diet any animal meat. Your illness - it's a cold, cough, infectious diseases, anemia, heart problems, high or low blood pressure (especially high), as well as diseases that can not easily identify or cure. For the prevention of gastritis and the problems associated with incontinence gas you must use the spices. It also protects against heart problems and problems with blood pressure. Strengthen your immune system through preventive use of Eleutherococcus and radiograms. You should drink for the prevention of anemia carrot, beet and fruit juices. You should also refrain from irritability, because it increases blood pressure. Regular consumption of green tea, tonic, green vegetables and Brussels sprouts help you stay strong and healthy.

Significant changes in health:

Important years for your health are 13, 22, 31, 40, 49 and 58 years of his life.

The most dangerous period for health:

Months, which need especially to protect themselves from disease and overwork, are January, February, August and September.

You are attracted to sdobnoy pastries and cakes, and it's not always going to benefit the health and shape. You should learn to keep themselves in the hands of the entire work week and allow yourself to relax on the weekends. In this case, you - one of the few who can afford long exist without hot on some salads and sandwiches, without much harm to health. Since the number 4 corresponds to the energy, green, then you are advised to eat leafy vegetables, green herbs, kiwi, rhubarb, cucumbers, and sea kale. In green foods contain chlorophyll and magnesium, which are useful for the nervous and muscular systems, as well as hormonal balance. You no longer fits varied and light food. In this case, your diet must be well balanced in terms of its energy, you absolutely need cereals, nuts and bread. But this bread products must be with the addition of bran flakes and grains, or with some other herbal supplements, such as caraway seeds, sunflower seeds or nuts. But bread made from wheat flour quadruplets absolutely not appropriate. An important component of the diet can be a salad of leafy greens or seaweed, seasoned with parsley, dill, cilantro, mint or tarragon. In this case, the best and the main herb for you - this nettle. Fresh young nettles, scalded with boiling water, you can prepare salads. Its good to add to soups and vegetables in their second or meat dishes. As the drinks you will approach the green tea, mate, black tea with mint. Especially good for you such herbs as watercress and leeks, as well as the Japanese condiment wasabi.

Lenten meal:

You have to fast every Monday and every fourth day of the upward and downward cycles of the moon. On this day you should drink juices and, if necessary, to eat fruit after sunset.

Elena Malysheva: potential health

You are exposed to a sharp rise in temperature. This is due to the fact that your body is dominated by the bile. And the imbalance of bile leads to an increase in temperature. You are also prone to various infections, wounds, syphilis, measles and skin diseases such as eczema and rash. You may experience problems with blood poisoning, ulcers, tuberculosis, stomach, liver, lungs, nose and ears. Do you often experience physical ailments and aches in the bones. Although you have a strong constitution and you are not subject to rapid disease, you may experience the above problems during weak periods. You may wear down the excessive sexuality, neudelenie due attention to food and rest. All this weakens the immune system and creates a predisposition to infectious diseases. You should pay particular attention to their wounds. You should avoid too much oily and fatty foods, pickles, hot spices and alcohol abuse, drugs and other toxic substances. To improve the health of your useful travel, engage in intellectual activity, to be constantly in the flow of new information.

Significant changes in health:

Important years for the changes in your health are 18, 27, 36, 45 and 63rd years of his life.

The most dangerous period for health:

Months, in which we must be alert, are April, May, October and November.

You stick to a really rapid pace of life. To cope with all of your affairs, you are constantly in motion. With this you never forget to eat. But, because your head is usually busy working the problems, you are too lowly in terms of food and can eat anything, even superkaloriynymi cakes or sandwiches questionable freshness. The result of such "fast diet" becomes an indispensable health problems. You are encouraged to go to three hot meals and give up the habit of snacking on the go. You are advised to avoid eating fatty foods, and you should limit yourself to alcohol. Since the number 9 corresponds to the silvery tones, then you are advised to consume silver, and especially water, food. Recommended that fresh, not frozen, marine and freshwater fish and all kinds of seafood: oysters, mussels, crabs, shrimp, lobster, cuttlefish, squid, octopus, scallops, etc. You are also very useful svezhezasolennaya fish roe. You contraindicated beef, especially steak with blood. Of fruit you are particularly suited Feijoa and strawberries. Vegetables are best to stay on the dock, cucumbers, rhubarb, cabbage, broccoli, Japanese, or lettuce, olives. The best cereal for you - oats. It is recommended to use in the form of cereals, cereal and additives to the bread. You fit any fruit juice - sweet, neutral and acidic, as well as mineral water without gas, and white wine. Basic Spices - horseradish, parsley root and capers.

Lenten meal:

You are very helpful to fast once a week on Tuesdays. Food taken during the evening post, should not contain salt. During the day, when a thirst to drink the juice. In the evening you can eat sweet rolls.