Why do something about youth begin to think if she had disappeared without a trace and look for ways to return ...

The old lady or a woman of mature age?

Me at training came one day a group of grandmothers, to be honest, the first reaction was shock - what can I do with them. But when practice began, it was time for a second surprise - her grandmother were such agile and alert, that not every young for them prosper. And once again come to understand what the age - it is a very relative concept.

On the other hand, it is no secret that many women of a certain age are no longer a trail, are "old woman" things, and believe that life is not preparing any surprises. So many people reached a certain age passport, suddenly write themselves into old men and women and continue to live even in this status.

When it's old age?

Psychologists have derived a formula retirement. It turns out that it comes at the very moment when a person takes for a decision that all the best in life has been nothing more can not expect good. This means that each defines for himself the time of old age alone. Many, dying, believe that the most wonderful moments yet to come.

The body is the best indicator of human thought. Once a woman decides that life is lived, the body immediately aligns and body shell. A couple of months ago, yet the woman in the prime of life suddenly becomes a full sense of the word old woman with hard lines, bleak dull eyes and drooping corners of her mouth. The reason for such drastic metamorphosis - the loss of vitality. As soon as the soul settles age, the body instantly loses his smartness, his tone. Beauticians know that the very rapid effect reach those women who know how to keep yourself in good shape, not allowing age to defeat them. In no event should not lose its vitality, devoting life complaints of ailments and minding her grandchildren. If you do not see more for the opportunity, then you need to urgently conduct an audit of your life and find what you wanted to do so, but could not find time for this. It is now come for this opportune moment. Be sure to use a speech now and desirable future, and in the house let all the furniture will be one that makes keeping your back straight and head held high.

How to save yourself?

As it is trite, but our bodies for years, "exploitation" seriously "wear", especially if its operation could hardly be called gentle. We carefully select petrol for his car, and uses write themselves of dubious quality. Is our own body for us is less valuable than a car? Why, serious and grown-up people, we ignore this simple rule, as a quality balanced diet, which can significantly improve the condition of our body and to extend its natural youthfulness?

At a certain age a person must determine for themselves that list products that are acceptable and which is unacceptable to him. Once he decides what should be his whole life to follow. By the age of fifty women could be divided into those who chose a healthy way of life and a healthy balanced diet, and those who do nothing in this life and did not understand and continues to eat biscuits, man-breakfasts and nobody knows what cooked semi-convincing themselves and others, that "all the way and eat anything." Farther, the more divergent paths of these conditionally designated groups - the first sense, as a health food returns them to the youth of the body and mind, and a second forget that once this place was a waist, gobbling up one after another, eclairs and cream.

Choose must not only food but also an environment that will not turn sour in the failures and tears, as in a swamp, and moving forward, opening new horizons and opportunities. Of man as a social being, the environment has a significant impact. If among your friends and work colleagues some loser with a sad experience of family life and the bleak future of a colorless, in addition to your will, they will drag you into his quagmire because, if poorly named, then you are well and can not be. Today, more and more women are united not by interests and on, creating a club of ex-wives "and" frustrated professional women. " At some stage before you get up the choice of what to do at the weekend: to care for a sick friend, a lonely, comfort the unhappy married each other, "Let all the sweet" with her friends in the kitchen or be sad in front of the TV one.

Do not try to make the right choice in this situation - it simply does not exist. Come up with its alternative - sign up for French language courses, which can not only learn this wonderful language of romance novels and confessions, but also to meet interesting people, take a trip to the castles located in the neighboring area, go on a bus in Europe, not to only from books and newspapers to find out how people live there.

Remember the most important thing: You do not owe anything to anyone. All that has been prescribed to you perform, you have already performed, the remaining time you have every right to dedicate yourself, do not waste it on an imaginary polite. The only person you really need a lot of things - it's you yourself, try to pay on that debt in full. Allow yourself to be happy.

For some reason many people fail to grasp the essential difference between the words "live for the sake of someone" or "live for something." "For someone" can not live, can only be "at the expense of someone else." You can live off his child, he climbed into his life and insists on using it for your own personal experience. You can live off of elderly parents without giving them live their lives, causing them to become old and sick to your efforts have been justified. You can live off her husband, regularly presenting him a list of grievances and in putting it all their energy and strength. You can live off their relatives, constantly interfering in their lives and not allowing disobey your advice.

It happens that choosing another option - in the name of someone to "live life. In this case, the person performs someone else's will, voluntarily giving up his life for the implementation of others' desires. In this case, the emphasis shifted from "I want" to "he or she wants."

In order to preserve youth, to live solely for themselves and their interests. And in terms of your interests may include children, grandchildren and elderly parents.

It was at that moment when we learn to perform any act aimed at achieving your own happiness, we turn back the clock on the countdown, from age to youth. And let this youth is accompanied by a mesh of wrinkles around the eyes, let the body is not as obedient as they used to, let your eyes refuse to see what is close, it's still young.

The main difference between youth and an ability to want something for yourself and find ways to achieve its goals. You can want to climb the highest mountain top and stretch their hands toward the sunlight. You can make a wish and invite to a meeting a young interesting man, who can evaluate your wisdom and your soul will feel with him the old one. You can want to hide from all of her beloved husband, on the edge of the earth, drinking sweet-tart wine and madly kissing in his youth.

It is very important to want, and if much of something you like, make sure you do, just do not let yourself get lazy, because you deserve to be happy. Tell yourself this is, believe in what you said and - act!