Are you an active person? Most likely, it depends on what you mean by the word "activities". Maybe you do not constantly is free time, so you think you are an active person? Enormous amount of time and energy is consumed, often on trifles. But we should not spend our lives in the shuffle. At one point, we have to choose the most important, because if we try to do everything at once, you will not be able to achieve significant results. Human consciousness is subject to stress, resulting in too much load can lead to a nervous breakdown. Mental fatigue can be as debilitating as physical. However, a person covered by anxiety, fear and anxiety should seek to work. It is impossible to do something interesting and at the same time worry about anything. Some emotions are necessarily displace the other. Permanent employment favorite activity or hobby does not leave time for anxiety and unpleasant thoughts.

Belief in success

How do you assess their work? How successful or unsuccessful? Predominant number of failures in our lives - is the result of our mental systems. Man can not succeed if not believe in him. Him to make bold and courageous people who believe in themselves and have high self-esteem. It is a mental setting for the victory, the consciousness of his strength and sense of inner superiority of doing the impossible in this world. If you do not have such mental setup, then why not begin to create it today? People really able to manage his life if he could subdue his thoughts and actions of their goals. Think again about your dreams come true. Weigh again all the arguments that point to the impossibility of your dream. A truly all these excuses - unnatural and false. Forget about them and tune in to what your wishes enforceable and their realization depends on you.

Eliminate negative reactions to life situations

If you are negatively reacting to life situations, you could not help you act and feel in accordance with them.

Should always control their behavior, using the following step by step algorithm:

Step 1. Liquidate the life of everything that does not promote your well-being.

Step 2. Find what works on you, and program it into my subconscious.

Step 3. Stably attaches something new that you think will benefit you.

Stick to the algorithm in the future to get a positive experience. By implementing this program is best to begin immediately. It will effectively contribute to the attainment of self-confidence, because you yourself will influence the improvement of the situation.

Motivation

What motivates people to action? " The easiest way to understand their strategies of motivation. Their set is limited, the NLP, they are known, understood, but they are poorly digested individually. U.S. scientists have found that people tend to use the same set of domestic policies in all situations. It is very important to realize that is a motivation. It describes your relationship to reality at that time, when you prefer to do something. For every action there is motivation for him. Motivation determines an active search for success in a certain activity or your reluctance to act. If you do not want, but you start to do something, your actions begin to motivate. Without it, you can not make the slightest action. But we must understand the difference between positive and negative motivation - the motivation to make constructive action for your well-being and motivation to do destructive.

No one should be motivated to action. Motivation arises from within. You will always act as preferred, but not contrary to your wishes. Every step you take is a response to an internal need or desire. Typically, the key is your desire well-being - intellectual, physical, emotional and spiritual. If you need any of these areas are not met, a sense of anxiety, worry and anger, and you do everything you need to return to the comfort, even to their own detriment.